Print the page at the bottom of the file.

Prior to printing, ensure that Page Scaling is set to “None” on your
print dialog box.

Confirm that you printed the wrist sizer correctly. Measure one of the bars on the page with a ruler to confirm the size is accurate.

Cut out the paper Wrist Sizer.

Make sure that the numbers are on the outside of the paper Wrist Sizer and insert the pointed end through the slit you have cut at the other end indicated. Place your hand through the Wrist Sizer and pull the pointed end until it fits comfortably on your wrist.

The number that lines up with the edge of the slit is your
wrist size. Follow the chart at the top of the document to identify the correct size for you!

You may also use a tape measure; or if you don’t have one, use a small piece of ribbon or cord. Wrap it around your wrist and measure the length against a ruler.